Blog Listing

So Long Sciatica Pain

sciatica

Sciatica is leg pain caused by a pinched nerve in the lower back. The pain starts in the nerve roots found on either side of the lower spine, then they radiate through the sciatic nerve.  The sciatic nerve runs the length of each leg from the buttock down to the[…]

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Understanding Osteoarthritis

osteoarthritis

Osteoarthritis is the most common cause of chronic joint pain.  Osteoarthritis affects over 25 million people in the United States and can occur in any joint, but the most commonly affected areas are the joints of the fingers, base of the thumbs, hips, knees, neck, big toes and lower back. […]

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Our first post!

physical therapy

Welcome to our new website – and our first blog post! We’re excited to begin sharing resources and valuable information with you regarding injury prevention, fitness, and overall well-being. Stay tuned…great things are to come.  

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