Hand Therapy

4 Tips for Fast Wrist Pain Relief

wrist pain relief

Do you dread typing, tying your shoes, twisting a doorknob, or high-fiving someone? You might be suffering from wrist pain! You might not realize how much you use your wrists on any given day until one (or both of them) is injured. It completely stops you in your tracks and[…]

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Hand Hurts From Typing? This Could Be the Cause

hand hurts from typing

There are a lot of jobs in the world where risk and danger is imminent. It’s possible that you never thought your desk job would have any potential health risks (aside from eating too many chips out of the vending machine). However, if you sit at your desk typing all[…]

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Here’s Why You Need a Certified Hand Therapist

certified hand therapist

When you’ve injured your hand or wrist, and you need help, where do you turn? The list can be long and confusing: physical therapy, occupational therapy, hand therapy. Which one do you make an appointment with? Does it matter? Actually, it does. There is a difference between a physical therapist[…]

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Hand Pain? Top 4 Reasons Why

hand pain

Our hands do so much for us – they help us to cook, pick up our kids, play piano, work, sew, and high-five. So if you’re experiencing hand pain, you might feel like your world has gotten just a little bit smaller. Pain in your hands can make it difficult[…]

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Carpal Tunnel Syndrome

carpal tunnel syndrome

Did you know that carpal tunnel syndrome affects 1 out of 20 people in the United States?  Carpal tunnel syndrome—or CTS—is a common condition of the wrist and hand that can affect the use of the whole arm. It can be painful, and if untreated or severe enough, could require[…]

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