Desert Hand Therapy

Trigger Finger: Here’s What You Can Do About It

trigger finger

Do you think you might be experiencing trigger finger? Are you not sure? Here we break down some facts about what this condition is, its causes, symptoms, and its potential treatments. This condition, also known as stenosing tenosynovitis, occurs when inflammation narrows the space in the sheath that surrounds the[…]

Read More »

7 Hand Stretches to Ease Stiffness

hand stretches

Pain and stiffness in your hands can be annoying. Even if it’s nothing significant, it can be enough to interfere with your daily tasks. With stiff hands, it’s difficult to turn a key, type on the computer or open a jar. You never really realize how many different and necessary[…]

Read More »