DHT Physical Therapy

4 Tips for a Healthy Back

healthy back

We put our backs through much more than they’re supposed to endure. We sit at work for 8 hours a day without breaks, we lift heavy things (like our kids) more often than we should, and we don’t always practice great posture. How are you supposed to maintain a healthy[…]

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The Dizzying Facts on Vertigo

vertigo

Do you ever feel unsteady, light-headed, dizzy or nauseated?  If you feel like you are swirling round and round in a tornado or that you are moving up and down in a boat, you may have vertigo. This sensation can be very disturbing and may increase the risk of falling.[…]

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What is Craniosacral Therapy?

craniosacral therapy

Have you heard of craniosacral therapy and thought what it was?  Craniosacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum.  The goal is to release compression in those areas which eases stress and pain.  Craniosacral therapy helps to improve[…]

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Get to know the DHT Physical Therapy Team for Physical Therapy Month

physical therapy

About National Physical Therapy Month National Physical Therapy Month (NPTM) is a commemoration held each October by the American Physical Therapy Association (APTA). NPTM is designed to recognize the impact that physical therapists and physical therapy assistants make in restoring and improving motion in people’s lives. In honor of National[…]

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